FROM PAIN TO
Working towards long lasting change.
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Dr Don's amazing transformation
Dr Don has been working with us for the last 12 months, he has been an absolute pleasure to get to know and to help with his health & well-being journey.
When Dr Don came to us he was in quite bad shape - in severe pain all over his body, depressed & just wasn't enjoying life like a newly retiree should be.
Fast forward to now, he says he's feeling better than he has in decades!
Press play to hear his journey.
Dr Don was a General Practioner for over 30 years.
Not only has my overall physical health, strength & mobility improved but so has my mental health & self awareness.
He’s helped me set goals with my work, health, & family & helped me achieve a much healthier mindset. He’s so focused and committed to every one of his clients. I would highly recommend him to anyone wanting to change their life and get strong and healthy.
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WE HAVE A SOLUTION FOR YOU
Rehab & physical performance
Get your body pain-free and performing at its best. Optimise your joint health & function, optimise your movement patterns and build a strong & resilient body that allows you do all the things you want to do in life.
Holistic health & wellness
Get your health to its peak from a holistic place. Optimise your mindset, your lifestyle habits and areas such as food, sleep & stress management. Show up as your best self each day for you and the ones most important to you.