YOU SHOULD WORK WITH US IF:

Your sick of having aches & pains through your body and feeling physically held back

 

Your health has deteriorated, you feel tired, run down and you can't see a clear path forwards

 

Your self-confidence is low, your carrying extra kilos and don't love looking in the mirror

 

You feel a little disconnected because no-one seems to understand or be able to help you

 

You've tried to "be healthy" many times before but you've never achieved forever health results

WE WILL HELP YOU TO:

Be pain-free and able to move your body freely, actually feeling fit and strong

 

Feel motivated, energised and on a very clear path forwards to a future that excites you

 

Have unstoppable self-confidence and be really happy with the person you see in the mirror

 

Feel deep connection within yourselves which expands to all of the people around you

Live life as your best & healthiest self, loving every part of your life - the highs, lows, ups & downs

WE WILL ULTIMATELY HELP YOU TO CREATE A NEW IDENTITY:

THE PAIN-FREE, STRONG, HEALTHY & ENERGISED VERSION OF YOURSELF

Ive been working with Yonah for the last 6 months. I can honestly say he has changed my life. I truly believe our paths were destined to cross. Not only has my overall physical health, strength and mobility improved but so has my mental health and self awareness. As a chronic anxiety sufferer, I have benefited from his programmes immensely. He has has given me renewed energy and focus about what I want, both at training and in life and how I want to wake up feeling each day. Yonah is a really decent guy with a wealth of knowledge behind him and he has actually taken the the time to get to really know me and what makes me tick. Thanks Yonah - you're a legend.

Narelle Thompson

CHECKOUT OUR COACHING OPTIONS BELOW:

  • Weekly Individualised Training Programs

  • Weekly Coaching Calls (Education & Guidance)

  • Weekly Technique Analysis & Coaching

  • Fortnightly Check Ins + Plan Evaluations

  • Website Membership to Education Modules

  • Access to Training App (over 500 exercise tutorials)

  • Ongoing Phone, Text & Email Support

Holistic Health &

Performance Coaching

Rehab & Physical

Performance Coaching

  • Weekly Individualised Training Programs

  • Weekly Technique Analysis & Coaching

  • Fortnightly Check Ins + Plan Evaluations

  • Access to Training App (over 500 exercise tutorials)

  • Ongoing Phone, Text & Email Support

SOME OTHER BENEFITS:

You develop a realisation of endless potential when it comes to your physical performance, being able to move your body freely and opening up many new possibilities within your life

You create a better day to day experience in all areas of your life, better connection with loved ones, better role model to the kids, more productivity, more impact at work

You find a feeling of peace from within, learning that your health is fully in your control and knowing how to manage your health intuitively, letting your mind and body be your guide​

You save a hell of a lot of money on medical bills and seeing countless health and medical professionals later in life when things go wrong

NOT SURE WHATS THE BEST FOR YOU?

Feel free to call me directly on 0428912060 or fill out the form below and I will be in contact ASAP